Sacramento Local Gluten Free Spots

While checking out new places is fun, there are always some spots I hit up more regularly too. Once you find a place you trust with options you enjoy, you’re bound to come back time and time again. As I find places that I continually come back to, I will keep this list updated so…

Revolution Winery & Kitchen || Midtown Sacramento

I don’t know how I’ve never made it to this place before! If you’re in Sacramento, you have to check out Revolution Wine. Last night my best friend and I planned a girls dinner out and seeing as we love a good glass of wine, this place is perfect for that. It’s just a couple…

Folsom Farmers Market Finds

I can only speak to the Midtown and Folsom Farmers Markets, but both have some great non-produce gluten free options. Today I stopped by the Folsom Farmers Market which is open on Saturdays from 8am-1pm year round. There are two specific, dedicated gluten free local businesses that I want to call out as fantastic. If/when…

Local Gluten Free Birthday Cakes @ Pushkin’s!

Everyone loves a sweet treat for their special occasions, and those of us who suffer from celiac or a gluten intolerance are no different. My first birthday being #glutenfree back in 2014 was rough. I remember being bummed because I couldn’t have a cake and “smear my name” for good luck. [It’s a New York…

Local GF Pizza

One of the easiest things to find labeled as “Gluten Free” over the past few years is pizza. Many large chains have started offering it as on option, which comes with it’s pluses and minuses. A major benefit is feeling “normal” when you’re out with family and friends because you can order something off the normal menu…

GF Bread

So I know what you’re thinking, if Oprah can have and LOVE bread, why can’t I? Fret no more, there are some decent Gluten Free breads out there, but there are some definite ones to skip. I’ve bought and suffered through them so you don’t have to. If you’ve ever roamed the grocery aisles and…

GF Pasta

Being part Italian and growing up in New York, pasta has been and likely always will be a staple in my monthly menu. So naturally, the first thing I tried when going gluten free was pasta. As I find new favorite brands or brands worth trying, I’ll come back and update this list.   Now…

Common Gluten Culprits

If you’re new to this, you’re not quite sure what foods to avoid because you haven’t quite trained yourself yet to read or investigate everything you eat. Hopefully this list below can help. Here are the main sources of gluten in your life. Now, don’t get too scared that you’ll never eat again. I know…

What To Look For

When I first went gluten-free, I never knew there were so many words on one label! I went from never reading beyond the calories in a package to literally reading every single ingredient in a product. To make matters worse, it is found in products beyond food. Between makeup, skin care, and hair care, I…

Find Me Gluten Free

Whether you’re new to the GF scene or you’ve been GF for years, this app is a lifesaver. If you’re newly GF, this app will help you find places in your area that (1) offer gluten free options and (2) are safe. Think of this app as the Yelp of being Gluten Free. First you’ll…