In honor of today being my six year GF anniversary, I figured now is as good a time as ever to share my top six GF resources. When I first went gluten free, it was rough… partially because I didn’t really know what I was doing and partially because options were far more scarce compared…
Category: Gluten Free Resources
Common Gluten Culprits
If you’re new to this, you’re not quite sure what foods to avoid because you haven’t quite trained yourself yet to read or investigate everything you eat. Hopefully this list below can help. Here are the main sources of gluten in your life. Now, don’t get too scared that you’ll never eat again. I know…
What To Look For
When I first went gluten-free, I never knew there were so many words on one label! I went from never reading beyond the calories in a package to literally reading every single ingredient in a product. To make matters worse, it is found in products beyond food. Between makeup, skin care, and hair care, I…
Find Me Gluten Free
Whether you’re new to the GF scene or you’ve been GF for years, this app is a lifesaver. If you’re newly GF, this app will help you find places in your area that (1) offer gluten free options and (2) are safe. Think of this app as the Yelp of being Gluten Free. First you’ll…
Gluten Free Sacramento 