Why Gluten Free Sacramento?

Hello there! I’m Ashley and I’ve had the wonderful pleasure of needing to be gluten free. Trust me, being gluten free is not a choice one should make, but when those are the cards you’ve been dealt, you make the most of life.

I’ve been gluten free since August 2013 and honestly, I’ve never felt better. I used to have multiple daily panic and anxiety attacks, but by cutting out gluten completely, those have stopped. If that was the only benefit, I would never eat it again, but I’ve personally felt a million times better over the past years.

Keeping all of this in mind, I’ve become the local expert to just about anyone I meet on what bread to try, where to eat locally, where to shop, and more!

When I first cut out gluten, there really wasn’t a resource locally in Sacramento. Sure, I could Google what I was looking for, but it wasn’t convenient and the options were always changing. Think of this site as a conversation. I’m here to tell you all my favorites and hate-it’s of the dietary staples and the restaurants in the area.

As I travel, I’ll take you with me and we’ll explore what the country has to offer when it comes to us lucky enough to be GF. I’ll point you to some of my favorite resources and if you have a question, let me know! Let’s champion the GF lifestyle together and never suffer through another boring and bland mushy pasta meal again!

DFTBA!

~Ashley